Welcome to Balanced by Aoife, where mind and body harmonise.
Balance between our body and our mind isn’t a concept; it’s a way of life. We can find it through movement and rhythm using dance, discover lasting calm with mindfulness and yoga, and experience daily happiness by having fun.
Aoife McManus
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Feel good from the inside out
At the heart of everything that I do I believe that we can live a happy and peaceful life if we find the right balance of our mind and body. As I have watched the industry evolve I began to realise that there was room for something unique and different that would bring everything I have learnt through dance, meditation and Yoga together into one space —a space that blends movement, mindfulness, and pure enjoyment to create perfect Balance. I invite you to join this transformative journey to experience the magic of being exactly who you are. Let’s find your balance together!
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Feel good from the inside out
It's so rare to find a trainer who comes with something for everyone, embracing the need for a balanced approach to everything and for everyone.
Maria
I would recommend Aoife to anyone looking for a knowledgeable and kind trainer that will encourage them to be the best version of themselves
Niamh
Aoife is an amazing trainer, always in great humour, and is very clear, patient, and calm. She is consistently welcoming, and her positivity is infectious.
Conor
What stands out for me is Aoife’s compassion and ability to connect with her students ! Her kind caring nature and her understanding of yoga and everyone’s capability is what make her different to every other yoga teacher
Sarah
I would recommend Aoife to anyone looking for a knowledgeable and kind trainer that will encourage them to be the best version of themselves
Niamh
Aoife is an amazing trainer, always in great humour, and is very clear, patient, and calm. She is consistently welcoming, and her positivity is infectious.
Conor
